Spermidine Supplement

Q: What is Spermidine, and why is it important?
A: Spermidine is a naturally occurring polyamine compound found in various foods and living tissues. It plays a crucial role in cellular functions such as growth, differentiation, and survival. Notably, spermidine stimulates autophagy, the body's process of cleaning out damaged cells and regenerating new ones, which is essential for maintaining cellular health and longevity.

Q: Which foods are rich in Spermidine?
A: Foods high in spermidine include wheat germ, dried soybeans, aged cheeses like cheddar, mushrooms, and peas. Incorporating these into your diet can naturally boost your spermidine intake.

Q: How should I take Spermidine 10 mg supplements?
A: It's recommended to take spermidine supplements with food to enhance absorption. Consistency is key, so try to take it at the same time each day. Starting with a lower dose and gradually increasing, as tolerated, is advisable.

Q: Are there any side effects associated with Spermidine supplementation?
A: Spermidine is generally considered safe with no known adverse side effects. However, if you notice any negative reactions, it's advisable to stop taking the supplement and consult your doctor. Since spermidine is naturally occurring in our bodies, supplements derived from food sources are considered safe.

Q: Can Spermidine supplements help with hair health?
A: Yes, spermidine has been found to potentially stimulate melanin production, which may prevent grey hair. It also helps with hair growth and health and may even be a natural product to help with hypopigmentation.

Shipping policy

All orders are same-day delivery (excluding weekends and holidays) after receiving your order confirmation email. It is the customer's responsibility to ensure the accuracy of their information. Planet Source is not responsible for customers placing wrong delivery address, You will receive another notification when your order has shipped. 

Domestic Shipping Rates and Estimates

For calculated shipping rates: Shipping charges for your order will be calculated and displayed at checkout.

How do I check the status of my order?

When your order has shipped, you will receive an email notification from us which will include a tracking number you can use to check its status. Please allow 48 hours for the tracking information to become available.

If you haven’t received your order within 7 days of receiving your shipping confirmation email, please contact us at info@planetsourcehealth.com with your name and order number, and we will look into it for you.

Refunds, returns, and exchanges

We accept returns up to 30 days after delivery. It is the customer's responsibility to ensure the accuracy of their information, Planet Source is not responsible for customers placing wrong delivery address. If the item is unused and in its original condition and we will refund the full order amount minus the shipping costs for the return once it comes back to us. In the event that your order arrives damaged in any way, please email us as soon as possible at info@planetsourcehealth.com with your order number and a photo of the item’s condition. We address these on a case-by-case basis but will try our best to work towards a satisfactory solution.

If you have any further questions, please don't hesitate to contact us at info@planetsourcehealth.com