Graviola (Annona muricata), also known as soursop and Hoja de Guanábana, is a tropical fruit-bearing tree native to Central and South America. The leaves of the graviola tree have been traditionally used in herbal medicine for various health benefits. Rich in antioxidants, vitamins, and minerals, graviola leaves are commonly consumed as a capsule tea or in extract form.
Research suggests that graviola leaves possess anti-inflammatory, antioxidant, and antimicrobial properties. They are believed to support immune health, aid digestion, and potentially help with conditions like high blood pressure and diabetes. Some studies also suggest that graviola may have anticancer properties, though more research is needed to confirm these effects.
While graviola leaves are generally considered safe when used in moderation, consuming them in large amounts or over extended periods may have side effects, including potential toxicity. It is important to consult a healthcare provider before using graviola leaves for medicinal purposes, especially for individuals with pre-existing health conditions or those on medication.
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