A: Immune response supplements are products designed to support and enhance the body's immune system. They often contain vitamins, minerals, herbs, or other nutrients known to bolster immune function.

A: Common ingredients include vitamin C, vitamin D, zinc, elderberry, echinacea, and medicinal mushrooms like shiitake or turkey tail. These components have been associated with improved immune health.

A: They may enhance the production and activity of white blood cells, reduce inflammation, and provide antioxidant protection, thereby strengthening the body's defense against pathogens.

A: While they can support immune health, they are not a guaranteed prevention method for illnesses. Maintaining a balanced diet, regular exercise, adequate sleep, and proper hygiene are also crucial for a robust immune system.

A: Yes, it's advisable to consult a healthcare professional before starting any new supplement, especially if you have underlying health conditions or are taking other medications, to ensure safety and appropriateness.